Bart Shea 7500m row
7,500m
Meters
32:58.9
Time
2:11.9
Pace
451
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 109 |
December 27, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.9 | 7,500m | 2:11.9 | 152 | 824 | 22 | 132 |
| 6:48.9 | 1,500m | 2:16.3 | 138 | 775 | 22 | 121 |
| 6:27.4 | 3,000m | 2:09.1 | 163 | 859 | 23 | 132 |
| 6:32.2 | 4,500m | 2:10.7 | 157 | 839 | 23 | 136 |
| 6:35.1 | 6,000m | 2:11.7 | 153 | 827 | 23 | 138 |
| 6:35.3 | 7,500m | 2:11.7 | 153 | 826 | 23 | 134 |
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Workout Graph
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