Bart Shea 45:00 row
9,819m
Meters
45:00.0
Time
2:17.4
Pace
570
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 109 |
December 30, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,819m | 2:17.4 | 135 | 763 | 24 | 122 |
| 9:00.0 | 1,947m | 2:18.6 | 131 | 751 | 25 | 122 |
| 18:00.0 | 1,954m | 2:18.1 | 133 | 756 | 25 | 119 |
| 27:00.0 | 1,948m | 2:18.6 | 131 | 752 | 24 | 121 |
| 36:00.0 | 1,942m | 2:19.0 | 130 | 748 | 23 | 124 |
| 45:00.0 | 2,029m | 2:13.0 | 149 | 811 | 24 | 126 |
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Workout Graph
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