Bart Shea 15:17 row
2,853m
Meters
15:17.8
Time
2:40.8
Pace
149
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 88 |
December 30, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.8 | 2,853m | 2:40.8 | 84 | 589 | 20 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 15:17.8 | 36m | 4:07.2 | 23 | 379 | 15 |
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Workout Graph
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