Bart Shea 7500m row
7,500m
Meters
33:47.8
Time
2:15.1
Pace
442
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 109 |
January 02, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.8 | 7,500m | 2:15.1 | 142 | 787 | 21 | 126 |
| 6:52.4 | 1,500m | 2:17.4 | 135 | 763 | 21 | 116 |
| 6:46.0 | 3,000m | 2:15.3 | 141 | 785 | 22 | 126 |
| 6:42.9 | 4,500m | 2:14.3 | 144 | 797 | 22 | 131 |
| 6:43.5 | 6,000m | 2:14.5 | 144 | 795 | 22 | 129 |
| 6:43.1 | 7,500m | 2:14.3 | 144 | 796 | 22 | 132 |
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Workout Graph
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