Bart Shea 45:00 row
10,077
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 101 |
January 07, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,077 | 2:13.9 | 146 | 800 | 600 | 23 | 128 |
| 9:00.0 | 2,059 | 2:11.1 | 155 | 834 | 125 | 23 | 124 |
| 18:00.0 | 2,066 | 2:10.6 | 157 | 839 | 125 | 23 | 129 |
| 27:00.0 | 1,997 | 2:15.2 | 142 | 787 | 118 | 23 | 130 |
| 36:00.0 | 1,989 | 2:15.7 | 140 | 781 | 117 | 24 | 132 |
| 45:00.0 | 1,966 | 2:17.3 | 135 | 765 | 115 | 23 | 128 |
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Workout Graph
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