Bart Shea 45:00 row
10,266m
Meters
45:00.0
Time
2:11.5
Pace
621
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 103 |
January 10, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,266m | 2:11.5 | 154 | 829 | 23 | 131 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 23 | 118 |
| 18:00.0 | 2,025m | 2:13.3 | 148 | 808 | 23 | 125 |
| 27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 23 | 144 |
| 36:00.0 | 2,076m | 2:10.0 | 159 | 847 | 23 | 138 |
| 45:00.0 | 2,093m | 2:09.0 | 163 | 861 | 24 | 134 |
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Workout Graph
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