Bart Shea 7500m row
7,500m
Meters
32:58.2
Time
2:11.8
Pace
452
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 105 |
January 25, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.2 | 7,500m | 2:11.8 | 153 | 825 | 24 | 129 |
| 6:48.3 | 1,500m | 2:16.1 | 139 | 777 | 24 | 118 |
| 6:33.2 | 3,000m | 2:11.0 | 155 | 834 | 24 | 128 |
| 6:33.9 | 4,500m | 2:11.3 | 155 | 832 | 24 | 127 |
| 6:32.5 | 6,000m | 2:10.8 | 156 | 837 | 24 | 134 |
| 6:30.4 | 7,500m | 2:10.1 | 159 | 846 | 24 | 138 |
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Workout Graph
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