Bart Shea 40:00 row
8,640m
Meters
40:00.0
Time
2:18.8
Pace
507
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 99 |
January 31, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,640m | 2:18.8 | 131 | 749 | 23 | 121 |
| 8:00.0 | 1,667m | 2:23.9 | 117 | 703 | 22 | 114 |
| 16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 22 | 119 |
| 24:00.0 | 1,781m | 2:14.7 | 143 | 792 | 24 | 123 |
| 32:00.0 | 1,723m | 2:19.2 | 130 | 745 | 24 | 123 |
| 40:00.0 | 1,775m | 2:15.2 | 142 | 787 | 25 | 128 |
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Workout Graph
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