Bart Shea 500m SkiErg
500m
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 54 |
| Stroke Count | 120 |
| Drag Factor | 55 |
February 02, 2021 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 54 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 53 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 52 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 55 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 56 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 57 |
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