Bart Shea 40:00 row
8,151m
Meters
40:00.0
Time
2:27.2
Pace
467
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 99 |
February 03, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,151m | 2:27.2 | 110 | 677 | 23 | 123 |
| 8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 22 | 127 |
| 16:00.0 | 1,699m | 2:21.2 | 124 | 727 | 25 | 126 |
| 24:00.0 | 1,605m | 2:29.5 | 105 | 660 | 23 | 117 |
| 32:00.0 | 1,633m | 2:26.9 | 110 | 679 | 23 | 122 |
| 40:00.0 | 1,714m | 2:20.0 | 127 | 738 | 25 | 127 |
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Workout Graph
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