Bart Shea 3x12:00/2:00r row
7,635m
Meters
36:00.0
Time
2:21.4
Pace
441
Calories
131
Heart Rate
| Rest Distance | 646m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,281m |
| Overall Time | 42:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 170 |
February 12, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,635m | 2:21.4 | 124 | 725 | 19 | 131 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 20 | 132 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 20 | 136 |
| 12:00.0 | 2,427m | 2:28.3 | 107 | 669 | 19 | 127 |
| r646m |
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Workout Graph
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