Bart Shea 3x12:00/2:00r row
7,712m
Meters
36:00.0
Time
2:20.0
Pace
442
Calories
138
Heart Rate
| Rest Distance | 559m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,271m |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 152 |
February 13, 2021 10:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,712m | 2:20.0 | 127 | 738 | 22 | 138 |
| 12:00.0 | 2,547m | 2:21.3 | 124 | 726 | 21 | 134 |
| 12:00.0 | 2,585m | 2:19.2 | 130 | 745 | 22 | 145 |
| 12:00.0 | 2,580m | 2:19.5 | 129 | 743 | 23 | 135 |
| r559m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.