Bart Shea 40:00 row
8,785
Meters
40:00.0
Time
2:16.5
Pace
519
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 108 |
February 19, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,785 | 2:16.5 | 137 | 778 | 519 | 21 | 124 |
| 8:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 17 | 96 |
| 16:00.0 | 1,683 | 2:22.6 | 121 | 712 | 95 | 20 | 107 |
| 24:00.0 | 1,827 | 2:11.3 | 154 | 825 | 110 | 23 | 134 |
| 32:00.0 | 1,917 | 2:05.1 | 178 | 907 | 121 | 25 | 138 |
| 40:00.0 | 1,830 | 2:11.1 | 155 | 840 | 112 | 23 | 149 |
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Workout Graph
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