Bart Shea 40:00 row

8,785m

Meters

40:00.0

Time

2:16.5

Pace

519

Calories

124

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count856
Drag Factor108

February 19, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,785m 2:16.5 137 772 21 124
8:00.0 1,528m 2:37.0 90 610 17 96
16:00.0 1,683m 2:22.6 121 715 20 107
24:00.0 1,827m 2:11.3 154 831 23 134
32:00.0 1,917m 2:05.1 178 913 25 138
40:00.0 1,830m 2:11.1 155 834 23 149

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Workout Graph

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