Bart Shea 10000m row
10,000m
Meters
46:38.3
Time
2:19.9
Pace
580
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 104 |
February 22, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,000m | 2:19.9 | 128 | 739 | 21 | 131 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 22 | 133 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 22 | 144 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 22 | 142 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 22 | 122 |
| 9:57.2 | 10,000m | 2:29.3 | 105 | 661 | 21 | 117 |
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Workout Graph
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