Bart Shea 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 98 |
February 25, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 22 | 133 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 127 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 22 | 127 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 133 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 | 138 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 140 |
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Workout Graph
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