Bart Shea 500m SkiErg

500m

Meters

2:15.5

Time

2:15.5

Pace

27

Calories

Average Watts141
Calories Per Hour784
Stroke Rate38
Stroke Count86
Drag Factor59

February 26, 2021 09:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.5 500m 2:15.5 141 784 38
0:29.4 100m 2:27.0 110 679 43
0:26.7 200m 2:13.5 147 806 38
0:26.7 300m 2:13.5 147 806 38
0:26.2 400m 2:11.0 156 835 37
0:26.5 500m 2:12.5 150 817 36

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Workout Graph

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