Bart Shea 500m SkiErg
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 48 |
| Stroke Count | 95 |
| Drag Factor | 57 |
February 26, 2021 19:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 902 | 30 | 48 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 48 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 46 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 46 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 51 |
| 0:23.4 | 500 | 1:57.0 | 219 | 923 | 6 | 49 |
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Workout Graph
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