Bart Shea 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
368
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 99 |
February 28, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 20 | 120 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 17 | 101 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 19 | 118 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 | 120 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 129 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 133 |
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Workout Graph
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