Bart Shea 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 109 |
March 02, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 22 | 123 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 122 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 124 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 121 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 128 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 22 | 121 |
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Workout Graph
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