Bart Shea 1000m SkiErg
1,000m
Meters
4:31.5
Time
2:15.7
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 46 |
| Stroke Count | 211 |
| Drag Factor | 54 |
March 11, 2021 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 46 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 48 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 45 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 46 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 46 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 47 |
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Workout Graph
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