Bart Shea 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
56
Calories
107
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 102 |
March 12, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 22 | 107 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 24 | 98 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 22 | 107 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 24 | 114 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 20 | 114 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 21 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.