Bart Shea 7500m row
7,500m
Meters
33:12.3
Time
2:12.8
Pace
458
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 94 |
March 18, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.3 | 7,500m | 2:12.8 | 149 | 814 | 21 | 135 |
| 6:33.7 | 1,500m | 2:11.2 | 155 | 832 | 20 | 126 |
| 6:32.2 | 3,000m | 2:10.7 | 157 | 839 | 20 | 136 |
| 6:20.6 | 4,500m | 2:06.8 | 171 | 889 | 22 | 144 |
| 7:02.8 | 6,000m | 2:20.9 | 125 | 730 | 21 | 132 |
| 6:42.8 | 7,500m | 2:14.2 | 145 | 797 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.