Bart Shea 1000m SkiErg
1,000
Meters
4:44.7
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 56 |
| Stroke Count | 270 |
| Drag Factor | 89 |
March 19, 2021 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000 | 2:22.3 | 121 | 717 | 54 | 56 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 50 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 11 | 46 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 62 |
| 1:03.6 | 800 | 2:39.0 | 87 | 599 | 10 | 79 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 11 | 44 |
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Workout Graph
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