Bart Shea 1000m SkiErg
1,000m
Meters
4:32.4
Time
2:16.2
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 47 |
| Stroke Count | 216 |
| Drag Factor | 60 |
March 19, 2021 21:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 47 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 50 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 45 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 47 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 47 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 50 |
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Workout Graph
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