Bart Shea 500m SkiErg
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 45 |
| Stroke Count | 109 |
| Drag Factor | 59 |
March 22, 2021 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 623 | 25 | 45 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 48 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 48 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 48 |
| 0:28.6 | 400 | 2:23.0 | 120 | 629 | 5 | 42 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 42 |
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Workout Graph
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