Bart Shea 1000m SkiErg
1,000m
Meters
4:30.6
Time
2:15.3
Pace
57
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 47 |
Stroke Count | 213 |
Drag Factor | 63 |
March 22, 2021 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 47 |
0:56.6 | 200m | 2:21.5 | 124 | 725 | 47 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 42 |
0:56.0 | 600m | 2:20.0 | 128 | 738 | 43 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 46 |
0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 63 |
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Workout Graph
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