Bart Shea 7500m row
7,500m
Meters
31:47.6
Time
2:07.1
Pace
473
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 681 |
| Drag Factor | 95 |
March 31, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.6 | 7,500m | 2:07.1 | 170 | 885 | 21 | 142 |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 22 | 130 |
| 6:37.6 | 3,000m | 2:12.5 | 150 | 817 | 20 | 136 |
| 6:17.7 | 4,500m | 2:05.9 | 175 | 903 | 22 | 143 |
| 6:22.5 | 6,000m | 2:07.5 | 169 | 881 | 22 | 147 |
| 6:08.1 | 7,500m | 2:02.7 | 189 | 952 | 22 | 157 |
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Workout Graph
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