Bart Shea 7500m row

7,500m

Meters

34:14.0

Time

2:16.9

Pace

458

Calories

141

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count739
Drag Factor92

April 08, 2021 10:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:14.0 7,500m 2:16.9 136 769 21 141
8:16.4 1,500m 2:45.4 77 565 17 127
6:21.9 3,000m 2:07.3 170 883 23 141
6:35.3 4,500m 2:11.7 153 826 23 138
6:40.7 6,000m 2:13.5 147 805 23 146
6:19.6 7,500m 2:06.5 173 894 24 153

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Workout Graph

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