Bart Shea 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
390
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 91 |
April 11, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 24 | 130 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 107 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 126 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 | 136 |
| 24:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 | 136 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 145 |
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Workout Graph
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