Bart Shea 7500m row
7,500m
Meters
34:13.2
Time
2:16.8
Pace
439
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 105 |
April 15, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.2 | 7,500m | 2:16.8 | 136 | 769 | 23 | 127 |
| 7:21.2 | 1,500m | 2:27.0 | 110 | 678 | 22 | 112 |
| 6:36.7 | 3,000m | 2:12.2 | 151 | 820 | 24 | 124 |
| 6:32.8 | 4,500m | 2:10.9 | 156 | 836 | 24 | 129 |
| 7:09.9 | 6,000m | 2:23.3 | 119 | 709 | 23 | 134 |
| 6:32.6 | 7,500m | 2:10.8 | 156 | 837 | 24 | 137 |
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Workout Graph
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