Bart Shea 40:00 row
8,995m
Meters
40:00.0
Time
2:13.4
Pace
538
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 105 |
April 20, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,995m | 2:13.4 | 147 | 807 | 22 | 135 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 20 | 116 |
| 16:00.0 | 1,878m | 2:07.7 | 168 | 877 | 23 | 132 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 23 | 143 |
| 32:00.0 | 1,791m | 2:14.0 | 145 | 800 | 22 | 138 |
| 40:00.0 | 1,831m | 2:11.0 | 155 | 834 | 24 | 147 |
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Workout Graph
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