Bart Shea 40:00 row
8,837m
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 109 |
April 23, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,837m | 2:15.7 | 140 | 781 | 23 | 134 |
| 8:00.0 | 1,762m | 2:16.2 | 139 | 776 | 23 | 124 |
| 16:00.0 | 1,788m | 2:14.2 | 145 | 798 | 24 | 126 |
| 24:00.0 | 1,812m | 2:12.4 | 151 | 818 | 24 | 140 |
| 32:00.0 | 1,694m | 2:21.6 | 123 | 723 | 23 | 137 |
| 40:00.0 | 1,781m | 2:14.7 | 143 | 792 | 24 | 145 |
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Workout Graph
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