Bart Shea 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
417
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 102 |
April 27, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 25 | 139 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 122 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 | 142 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 | 145 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 25 | 139 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 | 150 |
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Workout Graph
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