Bart Shea 7500m row
7,500m
Meters
34:45.7
Time
2:19.0
Pace
437
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 111 |
April 28, 2021 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.7 | 7,500m | 2:19.0 | 130 | 748 | 22 | 125 |
| 7:57.7 | 1,500m | 2:39.2 | 87 | 598 | 19 | 103 |
| 6:55.5 | 3,000m | 2:18.5 | 132 | 753 | 24 | 120 |
| 6:31.7 | 4,500m | 2:10.5 | 157 | 841 | 24 | 135 |
| 6:54.2 | 6,000m | 2:18.0 | 133 | 757 | 22 | 127 |
| 6:26.5 | 7,500m | 2:08.8 | 164 | 863 | 24 | 142 |
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Workout Graph
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