Bart Shea 30:00 row
6,797m
Meters
30:00.0
Time
2:12.4
Pace
414
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 103 |
April 30, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,797m | 2:12.4 | 151 | 818 | 23 | 139 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 22 | 120 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 131 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 | 145 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 137 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 | 162 |
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Workout Graph
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