Bart Shea 1000m row
1,000m
Meters
4:46.7
Time
2:23.3
Pace
54
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 99 |
May 02, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 21 | 130 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 | 126 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 | 130 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 21 | 131 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 22 | 131 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 | 134 |
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Workout Graph
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