Bart Shea 10000m row
10,000m
Meters
44:01.0
Time
2:12.0
Pace
605
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 100 |
May 08, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.0 | 10,000m | 2:12.0 | 152 | 823 | 22 | 142 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 17 | 127 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 20 | 134 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 | 138 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 25 | 149 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 30 | 162 |
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Workout Graph
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