Bart Shea 40:00 row
8,696m
Meters
40:00.0
Time
2:17.9
Pace
503
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 100 |
May 12, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,696m | 2:17.9 | 133 | 758 | 20 | 123 |
| 8:00.0 | 1,679m | 2:22.9 | 120 | 712 | 22 | 109 |
| 16:00.0 | 1,716m | 2:19.8 | 128 | 740 | 19 | 123 |
| 24:00.0 | 1,750m | 2:17.1 | 136 | 766 | 19 | 123 |
| 32:00.0 | 1,754m | 2:16.8 | 137 | 770 | 20 | 124 |
| 40:00.0 | 1,798m | 2:13.4 | 147 | 806 | 23 | 140 |
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Workout Graph
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