Bart Shea 7500m row
7,500m
Meters
32:29.6
Time
2:09.9
Pace
461
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 752 |
| Drag Factor | 105 |
May 13, 2021 20:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.6 | 7,500m | 2:09.9 | 159 | 848 | 23 | 142 |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 22 | 113 |
| 6:25.3 | 3,000m | 2:08.4 | 165 | 868 | 22 | 144 |
| 6:17.1 | 4,500m | 2:05.7 | 176 | 906 | 24 | 147 |
| 6:48.1 | 6,000m | 2:16.0 | 139 | 778 | 22 | 156 |
| 6:29.6 | 7,500m | 2:09.8 | 160 | 849 | 26 | 151 |
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Workout Graph
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