Bart Shea 30:00 row
6,566m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 104 |
May 15, 2021 10:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,566m | 2:17.0 | 136 | 767 | 23 | 122 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 | 111 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | 117 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 124 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 125 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 137 |
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Workout Graph
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