Bart Shea 7500m row
7,500m
Meters
32:22.2
Time
2:09.4
Pace
460
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 100 |
May 18, 2021 20:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.2 | 7,500m | 2:09.4 | 161 | 854 | 24 | 134 |
| 6:39.9 | 1,500m | 2:13.3 | 148 | 808 | 22 | 126 |
| 6:11.4 | 3,000m | 2:03.8 | 184 | 934 | 27 | 141 |
| 6:29.0 | 4,500m | 2:09.6 | 161 | 852 | 26 | 132 |
| 6:31.5 | 6,000m | 2:10.5 | 157 | 841 | 25 | 135 |
| 6:30.5 | 7,500m | 2:10.1 | 159 | 846 | 25 | 138 |
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Workout Graph
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