Bart Shea 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 100 |
May 19, 2021 09:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | 125 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 116 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | 120 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 27 | 121 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 135 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 135 |
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Workout Graph
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