Bart Shea 45:00 row
9,792m
Meters
45:00.0
Time
2:17.8
Pace
568
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 89 |
May 23, 2021 10:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,792m | 2:17.8 | 134 | 759 | 23 | 117 |
| 9:00.0 | 1,886m | 2:23.1 | 119 | 710 | 21 | 111 |
| 18:00.0 | 2,008m | 2:14.4 | 144 | 795 | 23 | 117 |
| 27:00.0 | 1,993m | 2:15.4 | 141 | 784 | 24 | 120 |
| 36:00.0 | 1,943m | 2:18.9 | 130 | 748 | 22 | 119 |
| 45:00.0 | 1,962m | 2:17.6 | 134 | 762 | 25 | 121 |
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Workout Graph
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