Bart Shea 40:00 row
9,237m
Meters
40:00.0
Time
2:09.9
Pace
565
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 100 |
May 30, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,237m | 2:09.9 | 160 | 849 | 22 | 138 |
| 8:00.0 | 1,790m | 2:14.0 | 145 | 799 | 21 | 120 |
| 16:00.0 | 1,875m | 2:08.0 | 167 | 874 | 23 | 130 |
| 24:00.0 | 1,813m | 2:12.3 | 151 | 819 | 22 | 141 |
| 32:00.0 | 1,847m | 2:09.9 | 160 | 849 | 23 | 145 |
| 40:00.0 | 1,911m | 2:05.5 | 177 | 908 | 23 | 155 |
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Workout Graph
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