Bart Shea 40:00 row
9,168m
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 104 |
June 08, 2021 17:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,168m | 2:10.8 | 156 | 837 | 26 | 128 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 25 | 115 |
| 16:00.0 | 1,855m | 2:09.3 | 162 | 856 | 26 | 131 |
| 24:00.0 | 1,845m | 2:10.0 | 159 | 847 | 27 | 131 |
| 32:00.0 | 1,842m | 2:10.2 | 158 | 844 | 26 | 136 |
| 40:00.0 | 1,828m | 2:11.2 | 155 | 832 | 27 | 129 |
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Workout Graph
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