Bart Shea 30:00 row
6,649m
Meters
30:00.0
Time
2:15.3
Pace
399
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 99 |
June 09, 2021 10:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649m | 2:15.3 | 141 | 785 | 26 | 127 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 | 102 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 128 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 | 119 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 147 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 | 141 |
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Workout Graph
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