Bart Shea 7500m row
7,500m
Meters
31:49.2
Time
2:07.2
Pace
467
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 99 |
June 12, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.2 | 7,500m | 2:07.2 | 170 | 884 | 23 |
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 23 |
| 6:20.9 | 3,000m | 2:06.9 | 171 | 888 | 23 |
| 6:17.2 | 4,500m | 2:05.7 | 176 | 906 | 24 |
| 6:19.5 | 6,000m | 2:06.5 | 173 | 895 | 23 |
| 6:14.8 | 7,500m | 2:04.9 | 179 | 917 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.