Bart Shea 1000m SkiErg
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 45 |
Stroke Count | 203 |
Drag Factor | 68 |
June 15, 2021 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 45 |
0:56.0 | 200m | 2:20.0 | 128 | 738 | 46 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 46 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 45 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 45 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 44 |
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Workout Graph
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