Bart Shea 7500m row
7,500m
Meters
32:40.1
Time
2:10.6
Pace
455
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 103 |
June 18, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 7,500m | 2:10.6 | 157 | 839 | 21 | 131 |
| 6:43.0 | 1,500m | 2:14.3 | 144 | 796 | 21 | 126 |
| 6:39.3 | 3,000m | 2:13.1 | 148 | 810 | 20 | 127 |
| 6:25.6 | 4,500m | 2:08.5 | 165 | 867 | 23 | 135 |
| 6:24.0 | 6,000m | 2:08.0 | 167 | 874 | 23 | 140 |
| 6:28.2 | 7,500m | 2:09.4 | 162 | 855 | 23 | 130 |
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Workout Graph
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