Bart Shea 46:33 row
10,016m
Meters
46:33.0
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 98 |
June 20, 2021 21:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.0 | 10,016m | 2:19.4 | 129 | 744 | 23 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 46:33.0 | 348m | 2:13.6 | 147 | 804 | 24 |
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Workout Graph
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